It takes on average 90 days to successfully change a habit/mindset.
That is almost 3 months! Good grief... that is a long time...
Dark Side of the Moo
13 years ago
Friday, 15 June 2007
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so what will you have stopped doing in three months time?
ReplyDeletenothing, just thougth it was a fact worth pointing out, (obviously was because i've had a comment). I read it in my Psychologies magazine this mornig before i left the house.
ReplyDeleteI honestly thought it took much less time e.g. i thought you could stop smoking in under a month etc.